Has this year felt a little "extra?" For the third of Sustaining Women members who expressed they're experiencing burnout, this workshop is designed for you.

SETTLE, an immersive session, created by Sustainer Jess Pfeffer is designed to support calm, presence, and practical stress-management skills whether in daily life, during difficult conversations, or within challenging experiences—by creating space for a mindful, embodied practice of "settling.”

Think of this as a spa day from the comfort of your home. A gift just for you before the rush of the holiday season.

Through guided exercises and shared reflection, attendees will leave feeling nourished, regenerated and equipped with practical tools they can return to in everyday life and work. All for less than the cost of a walk-in yoga class.

Grab your ticket on Eventbrite. Complimentary for the Sustaining Women Member Hub.